Mindfulness
Mindfulness is a wellness practice that blends focused attention, embodied technique and consistent coaching to build long-term health. On Codex, mindfulness sessions are delivered by verified coaches and studios across Europe, with transparent pricing, credentials review and credit-based booking.
Who mindfulness is for
- •Beginners exploring mindfulness for the first time
- •Experienced practitioners looking for a verified mindfulness coach or studio
- •Operators and HR teams sourcing mindfulness for their members or staff
What to expect
- •A short intake covering your goals, history and any limitations
- •A coached mindfulness session at the practitioner's studio, your space or online
- •Clear pricing, transparent reviews and the option to pay with Codex Credits
Top mindfulness coaches
See allTop mindfulness studios
See allMindfulness by city
Find verified mindfulness coaches and studios in each of our priority cities.
Guides & articles
See allYour 28-Day Wellness Reset for a Better 2027
Forget punishing resolutions; this is a structured, four-week plan to gently reset your sleep, movement, nutrition, and mind for the year ahead.
by Codex editorial
What We're Testing at Codex: August 2026
An inside look at the devices, supplements, and studios being vetted by our editorial team, from haptic meditation vests to the radical art of doing nothing.
by Codex editorial
Studio of the Month: ĀTMA Lisbon
In Lisbon's sun-drenched Principe Real, a new studio is blending brutalist aesthetics with brutal workouts and mindful recovery. We went inside ĀTMA.
by Codex editorial