Codex
movement

Pre/Postnatal Fitness

Pre/Postnatal Fitness is a wellness practice that blends focused attention, embodied technique and consistent coaching to build long-term health. On Codex, pre/postnatal fitness sessions are delivered by verified coaches and studios across Europe, with transparent pricing, credentials review and credit-based booking.

Who pre/postnatal fitness is for

  • Beginners exploring pre/postnatal fitness for the first time
  • Experienced practitioners looking for a verified pre/postnatal fitness coach or studio
  • Operators and HR teams sourcing pre/postnatal fitness for their members or staff

What to expect

  • A short intake covering your goals, history and any limitations
  • A coached pre/postnatal fitness session at the practitioner's studio, your space or online
  • Clear pricing, transparent reviews and the option to pay with Codex Credits

Pre/Postnatal Fitness by city

Find verified pre/postnatal fitness coaches and studios in each of our priority cities.

Frequently asked

We're still building out our pre/postnatal fitness hub. Check back soon — or browse all coaches.